Research
Energy balance
Adherence to recommended dosage and seeking medical advice regarding possible side effects/interactions is recommended.
Practitioners should advise patients to follow dosage guidelines and consult healthcare providers.
StrongSupportsmedium confidence
Adherence to recommended dosage, seeking medical advice regarding possible side effects/interactions, and obtaining supplies from reliable sources are recommended.
Why this rating
The recommendation is based on the review's findings.
Source
Can Dietary Supplements Support Muscle Function and Physical Activity? A Narrative Review
Louise Brough et al. · Nutrients · 2025
DOI 10.3390/nu17213495
reviewCited 1×
Read the paper DOI resolved against Crossref · corpus check 2026-06-10
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