Research
Energy balance
A 10% energy surplus did not result in a significant change in body protein mass (0.00 kg; 95% CI, -0.38-0.39 kg; P = 0.980).
A modest increase in energy intake may not be sufficient to promote body protein mass gain.
StrongRefutesmedium confidence
However, the 10 % energy surplus did not result in a significant change (0.00 kg; 95 % CI, -0.38-0.39 kg; P = 0.980).
Why this rating
Based on a randomized controlled trial design.
Source
Greater energy surplus promotes body protein accretion in healthy young men: A randomized clinical trial
Yoichi Hatamoto et al. · Clinical Nutrition · 2024
DOI 10.1016/j.clnu.2024.09.035
rct · n=23Cited 1×
Read the paper DOI resolved against Crossref · corpus check 2026-06-10
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