Research
Metabolic adaptation
Aerobic exercise programs are effective for improving aerobic capacity and have positive metabolic effects.
Encouraging aerobic exercise can significantly benefit patients' metabolic health.
StrongSupportsmedium confidence
Ausdauerorientierte Bewegungsprogramme sollen primär die aerobe Kapazität steigern und sind aufgrund der positiven metabolischen und kardiopulmonalen Effekte eine gute Trainingsart.
Why this rating
The claim is based on established research regarding aerobic exercise benefits.
Source
Diabetes, Sport und Bewegung
Katrin Esefeld et al. · Diabetes aktuell · 2023
otherCited 1×
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