Research
Energy balance
The body weight gain from holiday season overeating can last up to 2 years if no extra physical activity is taken.
Awareness of holiday eating habits is crucial to prevent long-term weight gain.
StrongSupportsmedium confidence
The body weight gain from holiday season overeating can last up to 2 years if no extra physical activity is taken.
Why this rating
Based on the study design involving simulations and quantitative analysis.
Source
A Quantitative Simulation Study of Obesity Development Among a Young Population
Grant Zhao et al. · TopSCHOLAR (Western Kentucky University) · 2012
other · n=2000
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