Research
Metabolic adaptation
Diet composition influences energy expenditure, energy partitioning, and appetite control.
Practitioners should consider diet composition beyond just macronutrients.
StrongSupportsmedium confidence
However, it is physiology and not physics that determines how the body responds to differing diet composition in terms of energy expenditure, energy partitioning, and appetite control.
Why this rating
The abstract discusses established physiological mechanisms.
Source
Diet Composition and Weight Loss
Kevin D. Hall · 2023
DOI 10.1201/9781003432807-21
review
Read the paper DOI resolved against Crossref · corpus check 2026-06-10
More from this paper
Related findings · Metabolic adaptation
This is one finding among thousands. Every one is graded and traced to its source, so you can see what the evidence actually supports. Browse the research →