Research
Energy balance
Longer-term randomized clinical trials suggest that reducing the ED of diets consumed ad libitum may promote modest weight loss.
Modifying dietary energy density may aid in weight loss efforts over time.
StrongQualifiesmedium confidence
Longer‐term (>1 mo) randomized clinical trials suggest that reducing the ED of diets consumed ad libitum may promote modest weight loss.
Why this rating
Based on findings from longer-term randomized clinical trials.
Source
A review of dietary energy density and obesity
J. Philip Karl et al. · The FASEB Journal · 2012
DOI 10.1096/fasebj.26.1_supplement.820.3
review · n=69
Read the paper DOI resolved against Crossref · corpus check 2026-06-10
More from this paper
- Observational studies generally report positive associations between dietary energy density (ED) and BMI, risk for overweight/obesity or weight gain.Strong
- Short-term clinical trials consistently demonstrate that decreasing preload, individual meal or 24-h dietary ED results in a reduction in energy intake (EI) proportional to the magnitude of the reduction in ED.Strong
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