Research
Metabolic adaptation
Protein ingestion increased circulating plasma amino acid concentrations.
Protein supplementation can effectively elevate amino acid levels in the bloodstream post-exercise.
StrongSupportsmedium confidence
Protein ingestion increased circulating plasma amino acid concentrations (P<0.05).
Why this rating
Based on study design from abstract.
Source
The anabolic effects of collagen protein
Thorben Aussieker · 2025
DOI 10.26481/dis.20250627ta
rct · n=45
Read the paper DOI resolved against Crossref · corpus check 2026-06-10
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