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The Gothenburg physical activity on prescription (PAP) intervention produced sustained increases in physical activity of approximately 730 MET-min/week with about 50% adherence at 5 years.

Practitioners can implement PAP to effectively increase physical activity in patients with metabolic risk.

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PAP consistently produced clinically relevant and sustained increases in PA, with long-term gains of ∼730 MET-min/week and ∼50 % adherence at 5 years.
Stefan Lundqvist et al. · Translational Exercise Biomedicine · 2026

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The claim is based on a comprehensive review of multiple study designs.

Source

The Gothenburg physical activity on prescription study: experiences from a 5-year intervention in patients with metabolic risk factors

Stefan Lundqvist et al. · Translational Exercise Biomedicine · 2026

DOI 10.1515/teb-2026-0005

Meta-analysis
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DOI resolved against Crossref · corpus check 2026-06-10

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