Research
Energy balance
Participants showed significant improvements in Healthy Heart Score (HHS) from a mean of 22.94 at baseline to a mean of 22.15 at week 5 (P=.02).
Practitioners can utilize tools that focus on diet quality to enhance cardiovascular health in at-risk individuals.
StrongSupportsmedium confidence
Participants showed significant improvements in HHS (baseline: mean 22.94, SD 18.86; week 4: mean 22.15, SD 18.58; t29=2.41; P=.02).
Why this rating
Based on the study design involving participant tracking and statistical analysis.
Source
Improving Heart Disease Risk Through Quality-Focused Diet Logging: Pre-Post Study of a Diet Quality Tracking App (Preprint)
Bum Chul Kwon et al. · 2020
DOI 10.2196/preprints.21733
other · n=38
Read the paper DOI resolved against Crossref · corpus check 2026-06-10
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