Research
Molecular
Consumption of ultra-processed foods (UPFs) is associated with increased cardiovascular (CV) risk.
Clinicians should consider the impact of UPFs when advising patients on cardiovascular health.
StrongSupportsmedium confidence
Studies over the past decade have highlighted that the consumption of UPFs is associated with increased CV risk, often independent of the overall diet quality.
Why this rating
Based on a comprehensive review of current evidence.
Source
Ultra-processed foods, lifestyle management, and cardiovascular diseases: A clinical consensus statement of the European Society of Cardiology Council for Cardiology Practice and the European Association of Preventive Cardiology of the European Society of Cardiology
Luigina Guasti et al. · European Heart Journal · 2026
other
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