Research
Energy balance
The diet plan is a critical factor for weight loss in obese individuals.
Emphasize dietary changes alongside exercise in weight reduction programs.
StrongSupportsmedium confidence
The diet plan is the critical factor for weight loss, eating less & exercise more help to lose weight faster.
Why this rating
The study design includes a controlled comparison, enhancing the validity of the claim.
Source
Biochemical changes in the body of obese persons undergoing weight reduction program
Yakout El-Sanosi et al. · Benha Veterinary Medical Journal · 2015
other · n=84
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