Research
Energy balance
Plant protein was inversely associated with the risk of all-cause and CVD mortality.
Increasing plant protein intake may improve longevity and reduce mortality risk.
StrongSupportsmedium confidence
Plant protein was inversely associated with the risk of all-cause and CVD mortality.
Why this rating
Based on meta-analysis design.
Source
Associations of Total Protein, Animal Protein, and Plant Protein With the Risk of All-Cause, Cardiovascular Disease, and Cancer Mortality
Huili Yang et al. · Topics in Clinical Nutrition · 2025
DOI 10.1097/tin.0000000000000384
Meta-analysis
Read the paper DOI resolved against Crossref · corpus check 2026-06-10
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