Research
Hormonal
Physical activity may counteract the aging-related decline in bone mass but does not strongly attenuate menopause-related bone loss in women.
Consider pharmacologic therapy for postmenopausal women to prevent bone loss, even if active.
StrongQualifiesmedium confidence
There is currently no strong evidence that even vigorous physical activity attenuates the menopause-related loss of bone mineral in women.
Why this rating
Supported by observational studies, though lacking large RCTs.
Source
Physical Activity and Bone Health
Wendy M. Kohrt et al. · Medicine & Science in Sports & Exercise · 2004
reviewCited 1,017×
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