Research
Cellular
Exercise-induced gains in bone mass in children are maintained into adulthood.
Promote physical activity in childhood for lasting bone health benefits.
StrongSupportsmedium confidence
There is some evidence that exercise-induced gains in bone mass in children are maintained into adulthood.
Why this rating
Supported by observational studies and small trials.
Source
Physical Activity and Bone Health
Wendy M. Kohrt et al. · Medicine & Science in Sports & Exercise · 2004
DOI 10.1249/01.mss.0000142662.21767.58
reviewCited 1,017×
Read the paper DOI resolved against Crossref · corpus check 2026-06-10
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