Research
Energy balance
Adults in the United States reported taking an average of 5117 steps per day.
Practitioners should note that U.S. adults are generally less active based on step counts.
StrongSupportsmedium confidence
Adults reported taking an average of 5117 steps per day.
Why this rating
Based on the large sample size and descriptive nature of the study.
Source
Pedometer-Measured Physical Activity and Health Behaviors in U.S. Adults
David R. Bassett et al. · Medicine & Science in Sports & Exercise · 2010
DOI 10.1249/mss.0b013e3181dc2e54
cross-sectional · n=2522Cited 415×
Read the paper DOI resolved against Crossref · corpus check 2026-06-10
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