Research
Energy balance
Nutritional recommendations for strength-power athletes should be individualized based on their specific nutrition-related goals.
Practitioners should tailor nutritional strategies to meet the unique goals of each athlete.
StrongSupportsmedium confidence
Until this is resolved, sports nutrition recommendations for strength-power athletes should be directed at the individual athlete, focusing on their specific nutrition-related goals.
Why this rating
The claim is based on a consensus statement which synthesizes expert opinion.
Source
IOC consensus statement on sports nutrition 2010
Gary Slater et al. · 2013
DOI 10.4324/9781315873268-7
reviewCited 36×
Read the paper DOI resolved against Crossref · corpus check 2026-06-10
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