Research
Energy balance
Observational studies show reduced mortality rates among participants with higher physical activity levels compared to those with less activity.
Encouraging higher physical activity levels may contribute to lower mortality rates.
GoodSupportsmedium confidence
Observational studies consistently show reduced mortality rates among participants with higher physical activity levels compared with participants with less activity.
Why this rating
Based on observational studies, which are generally considered strong evidence but not as strong as RCTs.
Source
Can we proceed with physical activity recommendations if (almost) no clinical trial data exist on mortality?
Eric J. Shiroma et al. · British Journal of Sports Medicine · 2018
DOI 10.1136/bjsports-2018-099185
other · n=1635Cited 19×
Read the paper DOI resolved against Crossref · corpus check 2026-06-10
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