Research
Energy balance
Acute low-intensity resistance exercise with blood flow restriction (LIRE-BFR) may induce increases in central blood pressure and pulse wave velocity in healthy young people.
Practitioners should be aware that LIRE-BFR can lead to increased central blood pressure and arterial stiffness in young clients.
StrongSupportsmedium confidence
LIRE-BFR applied to the upper and lower limbs may acutely induce increases in central blood pressure and pulse wave velocity in healthy young people.
Why this rating
Based on the systematic review of multiple studies.
Source
Low‐intensity resistance exercise with blood flow restriction and arterial stiffness in humans: A systematic review
Samuel Amorim et al. · Scandinavian Journal of Medicine and Science in Sports · 2020
DOI 10.1111/sms.13902
systematic_review · n=90Cited 9×
Read the paper DOI resolved against Crossref · corpus check 2026-06-10
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