Research
Metabolic adaptation
Consuming carbohydrates with a low glycemic index (GI) may aid in weight reduction and management of type 2 diabetes mellitus.
Practitioners may consider recommending low-GI carbohydrate sources for patients with type 2 diabetes.
StrongSupportsmedium confidence
Evidence suggests several benefits to consuming carbohydrates with a low glycemic index (GI), Including weight reduction and management of type 2 diabetes mellitus.
Why this rating
The claim is supported by evidence suggesting benefits, indicating a strong basis.
Source
The role of glycemic index in type 2 diabetes.
Susan B. Roberts et al. · PubMed · 2004
reviewCited 8×
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