Research

Energy balance

The article aims to identify ideal clients for transitioning to minimalist running.

Understanding ideal candidates for minimalist footwear can help tailor recommendations.

StrongSupportsmedium confidence
The authors also aim to identify who may be the ideal client to transition to minimalist running.
Evan Andreyo et al. · Strength and conditioning journal · 2021

Why this rating

The abstract discusses the authors' objectives, indicating a structured approach.

Source

Influence of Minimalist Footwear on Running Performance and Injury

Evan Andreyo et al. · Strength and conditioning journal · 2021

DOI 10.1519/ssc.0000000000000661

reviewCited 3×
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DOI resolved against Crossref · corpus check 2026-06-10

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