Research
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The WELL Diet Score is positively and significantly associated with overall resilience across all ages (β = 1.2 ± sd: 0.2, p < 0.001).
Improving diet quality may enhance resilience in adults.
ModerateSupportsmedium confidence
In the fully adjusted model, the WELL Diet Score was positively and significantly associated with overall resilience (all ages (β = 1.2 ± sd: 0.2, p < 0.001)).
Why this rating
The study design is cross-sectional.
Source
Diet Quality and Resilience through Adulthood: A Cross-Sectional Analysis of the WELL for Life Study
Sparkle Springfield et al. · Nutrients · 2024
DOI 10.3390/nu16111724
cross-sectional · n=6171Cited 2×
Read the paper DOI resolved against Crossref · corpus check 2026-06-10
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