Research
Energy balance
Non- and low-fat dairy products are effective in reducing elevated blood pressure and improving vascular functions.
Encouraging non- and low-fat dairy consumption may be beneficial for blood pressure management.
StrongSupportsmedium confidence
Accumulating research evidence has revealed that consumption of non- and low-fat dairy products incorporated into the routine diet is an effective means to reduce elevated blood pressure and improve vascular functions.
Why this rating
Based on the review of observational and intervention studies.
Source
Whole Milk and Full-Fat Dairy Products and Hypertensive Risks
Stephen Roy et al. · Current Hypertension Reviews · 2020
DOI 10.2174/1573402116666200804152649
reviewCited 2×
Read the paper DOI resolved against Crossref · corpus check 2026-06-10
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