Research
Hormonal
All measures of well-being were significantly associated with specific days of the menstrual cycle.
Practitioners should consider the timing of the menstrual cycle when assessing well-being in female athletes.
StrongSupportsmedium confidence
All measures of well-being were significantly associated with specific days of the MC.
Why this rating
Based on the longitudinal monitoring study design.
Source
Menstrual cycle patterns and their relationship with measures of well-being and perceived performance metrics in competitive and recreational resistance-trained athletes
Kimberly SantaBarbara et al. · The Journal of Sports Medicine and Physical Fitness · 2024
DOI 10.23736/s0022-4707.24.15752-0
other
Read the paper DOI resolved against Crossref · corpus check 2026-06-10
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