Research
Energy balance
Reducing glycemic load preferentially maintains total energy expenditure during weight-loss maintenance.
Practitioners may consider recommending lower glycemic load diets for weight-loss maintenance.
StrongSupportsmedium confidence
Reducing glycemic load preferentially maintains total energy expenditure during weight-loss maintenance.
Why this rating
The claim is supported by previous research cited in the abstract.
Source
Effects of Macronutrient Diet on Brain Activity
Gloria L. Klein et al. · OSF Preprints (OSF Preprints) · 2016
rct · n=150
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