Research

Mixed

In individuals with ideal cardiovascular health (high CVHS), elevated BMI (≥35.0 kg/m²) does not significantly increase the risk of incident atherosclerotic cardiovascular disease (ASCVD) compared to normal BMI, whereas low cardiovascular health strongly predicts ASCVD regardless of BMI.

If you have ideal cardiovascular health (normal blood pressure, lipids, blood sugar, no smoking, active, healthy diet), your body weight (even if obese) may not significantly increase your risk of heart disease or stroke. Focus on maintaining these healthy habits rather than solely on weight loss.

GoodRefutesHIGH confidence
In participants with a high CVHS (8-10), those with a BMI ≥35.0 kg/m2 had a nonsignificant higher ASCVD risk (HR=1.20 [95% CI, 0.84-1.70], p=0.32) compared to those with a BMI of 18.5-24.9 kg/m2.
Audrey Paulin et al. · medRxiv · 2023

Why this rating

Large prospective cohort (n=319,866) with long follow-up (median 12.5 years), though observational design limits causal inference.

Source

Sex-specific impact of body weight on atherosclerotic cardiovascular disease incidence in individuals with and without ideal cardiovascular health

Audrey Paulin et al. · medRxiv · 2023

DOI 10.1101/2023.01.16.23284627

preprint · n=319866
Read the paper
DOI resolved against Crossref · corpus check 2026-06-10

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