Research

Mixed

Fasting is defined as voluntary abstinence from some or all foods or beverages for preventive, therapeutic, religious, cultural, or other reasons, distinguishing it from starvation which is involuntary and pathological.

To fast, you voluntarily abstain from food and/or beverages for a specific period. This is distinct from starvation, which is involuntary and harmful. Your motivation (health, religion, culture) defines the context, but the core action is voluntary abstinence.

StrongSupportsVERY_HIGH confidence
Fasting refers to a voluntary abstinence from some or all foods or foods and beverages for preventive, therapeutic, religious, cultural, or other reasons.
Daniela A. Koppold et al. · Cell Metabolism · 2024

Why this rating

Based on an international consensus of 38 experts using Delphi methodology.

Source

International consensus on fasting terminology

Daniela A. Koppold et al. · Cell Metabolism · 2024

clinical_guideline · n=38Cited 89×
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