Mixed

Physically active individuals exhibit higher peak torque and significantly lower fatigue (smaller percentage decrement score) during multiple-set resistance exercise compared to inactive individuals.

If you are physically active, your ability to sustain strength during a workout is largely determined by how well you perceive you are recovering between sets. If you are inactive, your body mass index is a stronger predictor of how much your strength will drop. Focus on building a baseline of physical activity to improve fatigue resistance, as active individuals show significantly less performance drop than inactive ones.