Energy balance

Long-term intentional weight loss via intensive lifestyle intervention causes greater bone mineral density loss at the hip in men with type 2 diabetes compared to control, increasing frailty fracture risk.

If you have type 2 diabetes and are planning to lose weight, be aware that men may experience greater bone loss at the hip over the long term. To mitigate this, ensure your weight loss plan includes bone-preserving strategies such as resistance training, adequate calcium and vitamin D intake, and regular monitoring of bone density, rather than relying solely on caloric restriction and walking.