Adherence
A digitally enabled cardiometabolic lifestyle intervention involving personalized coaching on nutrition and physical activity significantly improves lipid profiles (total cholesterol, LDL, triglycerides, HDL) in adults with baseline dyslipidemia.
If you have high cholesterol or triglycerides, a structured 16-week program that combines digital tracking with regular coaching from health professionals can significantly improve your lipid levels. Focus on the specific dietary and activity advice provided for your risk profile rather than generic advice.
Individuals who, after screening, actively engaged in a cardiometabolic health–focused lifestyle program improved their lipid levels.
Why this rating
Observational pre-post study with a small remeasured subgroup (N=25) and potential selection bias.
Source
Changes in Blood Lipid Levels After a Digitally Enabled Cardiometabolic Preventive Health Program: Pre-Post Study in an Adult Dutch General Population Cohort
José Castela Forte et al. · JMIR Cardio · 2022
DOI 10.2196/34946
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