Research

Mixed

Prevention and reversal of the transition from metabolically healthy obesity (MHO) to metabolically unhealthy obesity (MUO) requires multifaceted interventions targeting both adipose tissue intrinsic factors (e.g., promoting adipogenesis) and extrinsic drivers (e.g., hyperinsulinemia, circadian disruption), with lifestyle changes serving as the foundation but often requiring pharmacological or surgical augmentation for substantial weight loss and metabolic correction.

If you have obesity but normal metabolic markers (MHO), do not assume you are safe. Approximately half of people in this category will develop metabolic complications (MUO) over time. Focus on lifestyle changes (diet, exercise) to maintain metabolic health. If lifestyle changes are insufficient to prevent progression, consult a healthcare provider about pharmacological or surgical options to address underlying drivers like hyperinsulinemia or adipose dysfunction.

GoodSupportsHIGH confidence
Thus, understanding the molecular determinants of this transition becomes critical with the potential to also lead into precision medicine approaches. ... approaches/therapies to prevent or reverse progression from MHO to MUO may need to be multifaceted, with focus on direct modification of adipose tissue as well as on factors extrinsic to adipose tissue (Figure 3). ... lifestyle changes alone will be insufficient for many, such that combination with drugs that directly reverse metabolic abnormalities of MUO and/or promote substantial weight loss, or bariatric surgery is likely to be also required.
Tenzin Dagpo et al. · Cells · 2020

Why this rating

The paper is a review summarizing multiple observational and interventional studies, providing strong mechanistic and clinical evidence, though not a single primary RCT.

Source

Exploring Therapeutic Targets to Reverse or Prevent the Transition from Metabolically Healthy to Unhealthy Obesity

Tenzin Dagpo et al. · Cells · 2020

DOI 10.3390/cells9071596

narrative_reviewCited 29×
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DOI resolved against Crossref · corpus check 2026-06-10

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