Research
Micronutrients & recovery
Stevia-derived Rebaudioside A improves liver steatosis, fibrosis, and glucose metabolism in NAFLD/NASH models by modulating gut microbiota and reducing oxidative stress.
For individuals with NAFLD or NASH, using Stevia (specifically Rebaudioside A) as a sweetener replacement for sugar may improve liver health, reducing fat accumulation and fibrosis, and improving glucose metabolism. This is achieved through positive changes in gut microbiota and reduced oxidative stress.
ModerateSupportsMEDIUM confidence
However, compared to fructose and sucrose, Rebaudioside A significantly improved liver enzymes, liver steatosis, and liver fibrosis.
Why this rating
Based on a murine model study cited in a review paper; human data is limited or mixed.
Source
The Effect of Bioactive Aliment Compounds and Micronutrients on Non-Alcoholic Fatty Liver Disease
Camelia Munteanu et al. · Antioxidants · 2023
narrative_reviewCited 19×
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