Research

Hormonal

The rapid improvement in fasting plasma glucose induced by caloric restriction is closely correlated with a reduction in basal hepatic glucose output (HGO), suggesting that restraining HGO is a major mechanism of action.

Reducing caloric intake works partly by telling the liver to stop producing so much sugar. This metabolic shift happens quickly, often before significant fat loss occurs.

GoodSupportsHIGH confidence
a major mechanism by which VLC diet therapy reduces fasting glycemia is by restraining HGO... a strong correlation (r = 0.84; P < 0.001) exists between the change in FPG and the change in HGO.
Robert R. Henry et al. · The Journal of Clinical Endocrinology & Metabolism · 1985

Why this rating

Strong correlation data (r=0.89, r=0.84) with statistical significance.

Source

Glycemic Effects of Intensive Caloric Restriction and Isocaloric Refeeding in Noninsulin-Dependent Diabetes Mellitus*

Robert R. Henry et al. · The Journal of Clinical Endocrinology & Metabolism · 1985

DOI 10.1210/jcem-61-5-917

clinical_trial · n=30Cited 244×
Read the paper
DOI resolved against Crossref · corpus check 2026-06-10

This is one finding among thousands. Every one is graded and traced to its source, so you can see what the evidence actually supports. Browse the research →