Research
Mixed
Regular physical activity and exercise training (aerobic and strength) improve functional capacity, quality of life, and reduce cardiovascular risk in stroke survivors.
Start moving regularly with low-to-moderate intensity aerobic and strength exercises. Customize the plan to your current ability and stage of recovery. This improves your daily function, quality of life, and reduces the risk of another stroke. Consult a healthcare professional for a safe, tailored prescription.
GoodSupportsHIGH confidence
The assessed body of evidence clearly supports the use of exercise training (both aerobic and strength training) for stroke survivors. Exercise training improves functional capacity, the ability to perform activities of daily living, and quality of life, and it reduces the risk for subsequent cardiovascular events.
Why this rating
Based on a systematic review of clinical and epidemiology studies by an expert panel.
Source
Physical Activity and Exercise Recommendations for Stroke Survivors
Sandra A. Billinger et al. · Stroke · 2014
clinical_guidelineCited 1,495×
Read the paper This is one finding among thousands. Every one is graded and traced to its source, so you can see what the evidence actually supports. Browse the research →