Research
Mixed
Regular physical activity and exercise training (aerobic and strength) improve functional capacity, quality of life, and reduce cardiovascular risk in stroke survivors.
Start moving regularly with low-to-moderate intensity aerobic and strength exercises. Customize the plan to your current ability and stage of recovery. This improves your daily function, quality of life, and reduces the risk of another stroke. Consult a healthcare professional for a safe, tailored prescription.
GoodSupportsHIGH confidence
The assessed body of evidence clearly supports the use of exercise training (both aerobic and strength training) for stroke survivors. Exercise training improves functional capacity, the ability to perform activities of daily living, and quality of life, and it reduces the risk for subsequent cardiovascular events.
Why this rating
Based on a systematic review of clinical and epidemiology studies by an expert panel.
Source
Physical Activity and Exercise Recommendations for Stroke Survivors
Sandra A. Billinger et al. · Stroke · 2014
DOI 10.1161/str.0000000000000022
clinical_guidelineCited 1,495×
Read the paper DOI resolved against Crossref · corpus check 2026-06-10
More from this paper
- Early mobilization and minimization of bed rest within 24 hours of stroke improves functional recovery and prevents complications of inactivity.Good
- Physical activity counseling and integrated care models improve adherence to exercise and reduce cardiovascular risk factors (blood pressure, BMI) in stroke survivors.Moderate
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