Research

Hormonal

Females, particularly premenopausal women, exhibit a greater relative increase in serum CK and potentially greater muscle disruption in response to eccentric exercise compared to males.

Women may experience greater muscle disruption from eccentric exercises than men, indicated by higher CK peaks. Adjust recovery strategies for women to account for potentially slower recovery from high-intensity eccentric work.

ModerateSupportsMEDIUM confidence
Females presented with a higher CK peak and a greater relative increase in serum CK levels after 50 maximal eccentric contractions of the arm flexor muscles, despite significantly lower baseline levels compared to males.
Marianne Baird et al. · Journal of Nutrition and Metabolism · 2012

Why this rating

Mixed findings in literature, but specific studies cited support the claim.

Source

Creatine-Kinase- and Exercise-Related Muscle Damage Implications for Muscle Performance and Recovery

Marianne Baird et al. · Journal of Nutrition and Metabolism · 2012

DOI 10.1155/2012/960363

narrative_reviewCited 734×
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DOI resolved against Crossref · corpus check 2026-06-10

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