Mixed

Phenotypic Age, a composite metric derived from nine clinical chemistry biomarkers and chronological age, serves as a robust predictor of all-cause and cause-specific mortality risk across diverse demographic and health subpopulations, outperforming traditional risk factors like BMI and disease count.

Use a comprehensive clinical panel (including CRP, glucose, albumin, etc.) to calculate a 'Phenotypic Age' rather than relying solely on your birth year. This metric provides a more accurate assessment of your mortality risk and can help identify at-risk individuals earlier than traditional tools like BMI or disease count alone.