Research

Hormonal

Benzodiazepines, benzodiazepine receptor agonists, and daridorexant are recommended for short-term treatment of insomnia (≤ 4 weeks), while orexin receptor antagonists may be used for up to 3 months or longer in some cases.

If CBT-I doesn't work well enough, your doctor may prescribe short-term sleep medication (like benzodiazepines or daridorexant) for up to 4 weeks. Do not exceed this duration without medical advice due to tolerance and dependence risks. Orexin antagonists may be used for up to 3 months in some cases.

WeakSupportsHIGH confidence
Benzodiazepines (A), benzodiazepine receptor agonists (A), daridorexant (A) and low-dose sedating antidepressants (B) can be used for the short-term treatment of insomnia (≤ 4 weeks). ... Orexin receptor antagonists can be used for periods of up to 3 months or longer in some cases (A).
Dieter Riemann et al. · Journal of Sleep Research · 2023

Why this rating

Graded as 'A' (very strong recommendation) for short-term use.

Source

The European Insomnia Guideline: An update on the diagnosis and treatment of insomnia 2023

Dieter Riemann et al. · Journal of Sleep Research · 2023

DOI 10.1111/jsr.14035

clinical_guidelineCited 685×
Read the paper
DOI resolved against Crossref · corpus check 2026-06-10

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