Research

Mixed

Diet and physical activity based interventions during pregnancy do not significantly reduce the risk of composite maternal or offspring outcomes, nor individual outcomes like gestational diabetes, hypertensive disorders, or preterm delivery in IPD meta-analysis.

While lifestyle interventions may not significantly reduce the risk of all maternal and offspring complications combined, they do reduce weight gain and caesarean section risk. Focus on these proven benefits.

GoodRefutesMEDIUM confidence
Although summary effect estimates favoured the intervention, the reductions in maternal (odds ratio 0.90, 95% confidence interval 0.79 to 1.03, I2=26.7%; 24 studies, 8852 women) and offspring (0.94, 0.83 to 1.08, I2=0%; 18 studies, 7981 women) composite outcomes were not statistically significant.
The International Weight Management in Pregnancy (i-WIP) Collaborative Group · BMJ · 2017

Why this rating

IPD meta-analysis, but confidence intervals cross 1.0 for composite outcomes.

Source

Effect of diet and physical activity based interventions in pregnancy on gestational weight gain and pregnancy outcomes: meta-analysis of individual participant data from randomised trials

The International Weight Management in Pregnancy (i-WIP) Collaborative Group · BMJ · 2017

DOI 10.1136/bmj.j3119

Meta-analysis · 36 studiesCited 534×
Read the paper
DOI resolved against Crossref · corpus check 2026-06-10

This is one finding among thousands. Every one is graded and traced to its source, so you can see what the evidence actually supports. Browse the research →