Research

Hormonal

Serum leptin levels are significantly higher in women than in men for any given measure of obesity (BMI or percent body fat) above 25% body fat, indicating a state of relative leptin resistance in women.

If you are a woman, your body naturally produces more leptin than a man of the same weight or body fat percentage. This higher baseline may contribute to a state of 'leptin resistance,' making it physiologically harder to sustain diet-induced weight loss compared to men. This is a biological difference, not a failure of willpower.

GoodQualifiesHIGH confidence
However, for any given measure of obesity, leptin levels are higher in women than in men, consistent with a state of relative leptin resistance.
Adele Kennedy et al. · The Journal of Clinical Endocrinology & Metabolism · 1997

Why this rating

Large sample size (n=116), wide range of BMI (17-54), and rigorous metabolic ward characterization.

Source

The Metabolic Significance of Leptin in Humans: Gender-Based Differences in Relationship to Adiposity, Insulin Sensitivity, and Energy Expenditure*

Adele Kennedy et al. · The Journal of Clinical Endocrinology & Metabolism · 1997

DOI 10.1210/jcem.82.4.3859

cross_sectional · n=116Cited 482×
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DOI resolved against Crossref · corpus check 2026-06-10

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