Research

Hormonal

Saturated fatty acids (e.g., palmitate) and oxidized cholesterol drive metaflammation by activating stress kinases (JNK, PKC, PKR) and inflammatory pathways (TLR4, NF-kB), which directly inhibit insulin signaling.

High intake of saturated fats and oxidized lipids can directly interfere with how your cells respond to insulin by triggering inflammatory stress signals. Reducing these specific lipid types may help maintain insulin sensitivity.

GoodSupportsHIGH confidence
Palmitate accumulation also leads to ceramide biosynthesis, which can activate inflammatory pathways and inhibit insulin action... Palmitate directly contributes to the synthesis of DAGs and ceramides... both DAGs and ceramides cause insulin resistance via inhibition of IRS1 and AKT, respectively, downstream of insulin receptor (IR).
Meric Erikci Ertunc et al. · Journal of Lipid Research · 2016

Why this rating

Supported by multiple cited studies on molecular pathways.

Source

Lipid signaling and lipotoxicity in metaflammation: indications for metabolic disease pathogenesis and treatment

Meric Erikci Ertunc et al. · Journal of Lipid Research · 2016

DOI 10.1194/jlr.r066514

narrative_reviewCited 480×
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DOI resolved against Crossref · corpus check 2026-06-10

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