Research

Hormonal

Endogenous satiation signals (like CCK) are subservient to long-term adiposity signals (leptin/insulin) and cannot cause long-term weight loss in free-feeding animals because they compensate by eating more frequently.

Your body's natural 'fullness' signals (like CCK) are not strong enough to keep you thin if you are genetically prone to obesity, because your body will just make you eat more often to compensate. This is why willpower alone often fails.

GoodRefutesHIGH confidence
Moreover, the effect of repeated or chronic administration of CCK... has no effect on body weight because the short-term regulation of meal size is overridden by overall energy balance.
Stephen C. Woods et al. · The Journal of Clinical Endocrinology & Metabolism · 2008

Why this rating

Supported by animal studies cited in the review.

Source

Central Control of Body Weight and Appetite

Stephen C. Woods et al. · The Journal of Clinical Endocrinology & Metabolism · 2008

DOI 10.1210/jc.2008-1630

narrative_reviewCited 450×
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DOI resolved against Crossref · corpus check 2026-06-10

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