Mixed

Combining behavioral counseling with pharmacotherapy (e.g., orlistat, sibutramine) or meal replacements significantly increases weight loss compared to counseling alone in primary care settings.

If lifestyle changes alone aren't getting you the results you want, ask your doctor about adding FDA-approved weight loss medications like Orlistat. Studies show this can double your weight loss compared to diet and exercise alone. Note: Some older drugs like Sibutramine are no longer available due to heart risks.