Research

Hormonal

Insulin is the primary hormonal inhibitor of lipolysis, acting by activating phosphodiesterase-3B to lower cAMP levels and preventing hormone-sensitive lipase (HSL) activation.

Insulin is the body's main signal to stop breaking down fat. High insulin levels (e.g., from high carbohydrate intake) will inhibit lipolysis. To maximize fat mobilization, managing insulin through dietary composition and timing is important, but it is just one part of the complex regulation involving catecholamines and other factors.

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Among all endocrine factors, insulin is quantitatively and qualitatively the most relevant one... Insulin powerfully inhibits catecholamine-induced lipolysis and basal phosphorylation (via a PKB/Akt-dependent action) of phosphodiesterase-3B (PDE-3B). The phosphodiesterase catalyses the breakdown of cAMP to its inactive form, thereby decreasing cAMP levels, which in turn reduces PKA activation and, therefore, also translates into preventing HSL stimulation.
Gema Frühbeck et al. · Nutrition Research Reviews · 2014

Why this rating

This is a foundational concept in metabolic physiology, extensively reviewed and cited in the paper.

Source

Regulation of adipocyte lipolysis

Gema Frühbeck et al. · Nutrition Research Reviews · 2014

DOI 10.1017/s095442241400002x

narrative_reviewCited 427×
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DOI resolved against Crossref · corpus check 2026-06-10

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