Research

Hormonal

Catecholamines (adrenaline and noradrenaline) stimulate lipolysis by binding to beta-adrenergic receptors, increasing cAMP, and activating Protein Kinase A (PKA) to phosphorylate Hormone-Sensitive Lipase (HSL) and Perilipin.

Physical activity and stress increase catecholamines, which directly trigger fat breakdown. This is the body's primary mechanism for mobilizing energy during exercise or fasting. The process involves breaking down triglycerides into fatty acids and glycerol for use by other organs.

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Upon binding to their ligand, beta-adrenergic receptors initiate the activation of the lipolytic cascade through the stimulation of cAMP production and subsequent activation of the cAMP-dependent PKA, which is followed by the phosphorylation of perilipin and HSL, ultimately leading to lipolysis stimulation.
Gema Frühbeck et al. · Nutrition Research Reviews · 2014

Why this rating

This is a core, well-established mechanism reviewed in detail.

Source

Regulation of adipocyte lipolysis

Gema Frühbeck et al. · Nutrition Research Reviews · 2014

DOI 10.1017/s095442241400002x

narrative_reviewCited 427×
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DOI resolved against Crossref · corpus check 2026-06-10

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