Research
Micronutrients & recovery
Supplements including Vitamin D, Resveratrol, Alpha-lipoic acid, Omega-3, Berberine, Folic acid, Myoinositol (MI), and D-chiro-inositol (DCI) are effective adjunctive therapies for PCOS, improving insulin sensitivity, lipid profiles, and ovulation.
Consider adding specific supplements to your regimen: Vitamin D (especially in cold seasons), Resveratrol, Alpha-lipoic acid, Omega-3, Berberine, Folic acid, Myoinositol, and D-chiro-inositol. These may improve insulin sensitivity and lipid profiles.
ModerateSupportsMEDIUM confidence
Apart from medications with USFDA approval, plenty of supplementation products has been shown to be effective in some women with PCOS. These products include vitamin D supplements, resveratrol, α-lipoic acid, omega-3, berberine, folic acid, myoinositol (MI), and d-chiro-inositol (DCI).
Why this rating
The paper cites various studies but notes they are part of a broader review.
Source
Polycystic Ovary Syndrome: A Comprehensive Review of Pathogenesis, Management, and Drug Repurposing
Hosna Mohammad Sadeghi et al. · International Journal of Molecular Sciences · 2022
narrative_reviewCited 425×
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