Research

Hormonal

Overweight/obese women have higher plasma leptin levels per unit of adiposity (leptin/adiposity ratio) compared to normal weight women, and this ratio decreases significantly after sustained weight loss in the overweight/obese group.

If you are overweight, your body produces more leptin for every pound of fat than a lean person does. When you lose weight, this 'leptin efficiency' improves significantly, dropping by about 30%. This suggests that obesity involves a specific hormonal resistance or dysregulation that improves with fat loss.

GoodQualifiesHIGH confidence
The plasma leptin/adiposity ratio was higher in overweight/obese women than in normal weight women... After 8 months on the low fat ad libitum diet, only overweight/obese women had a significant change in their leptin/adiposity ratio, which decreased by approximately 30%.
Peter J. Havel et al. · The Journal of Clinical Endocrinology & Metabolism · 1996

Why this rating

Controlled clinical trial with detailed subgroup analysis.

Source

Relationship of plasma leptin to plasma insulin and adiposity in normal weight and overweight women: effects of dietary fat content and sustained weight loss.

Peter J. Havel et al. · The Journal of Clinical Endocrinology & Metabolism · 1996

DOI 10.1210/jcem.81.12.8954050

rct · n=38Cited 384×
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DOI resolved against Crossref · corpus check 2026-06-10

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