Research

Energy balance

Adult humans possess functional brown adipose tissue (BAT) capable of thermogenesis, and increasing its mass or activity through pharmacological or nutritional interventions can increase energy expenditure to treat obesity and diabetes.

Your body likely has brown fat that can burn calories, especially if you are leaner and younger. While you cannot directly 'turn it on' with a simple lifestyle hack yet, understanding that cold exposure and potentially certain diets (like ketogenic) may stimulate it offers a new perspective on metabolic health. Future treatments may target this tissue directly.

GoodSupportsHIGH confidence
Adult humans have functional BAT, a new target for antiobesity and antidiabetes therapies focusing on increasing energy expenditure.
Aaron M. Cypess et al. · Current Opinion in Endocrinology Diabetes and Obesity · 2010

Why this rating

The paper cites multiple independent studies using PET/CT and histology confirming BAT presence, but notes that long-term clinical efficacy and safety of specific drugs are still under investigation.

Source

Brown fat as a therapy for obesity and diabetes

Aaron M. Cypess et al. · Current Opinion in Endocrinology Diabetes and Obesity · 2010

DOI 10.1097/med.0b013e328337a81f

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DOI resolved against Crossref · corpus check 2026-06-10

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