Research

Mixed

A decline in mitophagy with age leads to the accumulation of dysfunctional mitochondria, increased ROS, and functional decline, suggesting that restoring mitophagy could mitigate age-related deficits.

Maintaining mitochondrial health through exercise and metabolic health supports natural mitophagy. This is a key factor in preventing age-related muscle loss and fatigue.

GoodSupportsHIGH confidence
There is evidence that the level of mitophagy markedly declines in mammalian tissues during normal aging (70, 81). It is tempting to speculate that this decline underlies the known accumulation of damaged mitochondria and provides a mechanism for the observed functional deficits and increased oxidative stress commonly observed in aging tissues and organs.
Ji Yong Jang et al. · Journal of Clinical Investigation · 2018

Why this rating

Strong correlation in humans and mice, with mechanistic insights from genetic models, though causal proof in humans is still developing.

Source

The role of mitochondria in aging

Ji Yong Jang et al. · Journal of Clinical Investigation · 2018

DOI 10.1172/jci120842

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DOI resolved against Crossref · corpus check 2026-06-10

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