Research

Hormonal

Lactobacillus rhamnosus CGMCC1.3724 (LPR) supplementation combined with energy restriction significantly enhances weight loss and fat mass reduction in obese women, but has no effect on men.

If you are an obese woman, adding Lactobacillus rhamnosus CGMCC1.3724 (324 million CFU daily) to a calorie-restricted diet may help you lose more weight and fat than dieting alone, likely by lowering leptin levels. If you are a man, this specific probiotic offers no additional weight loss benefit over dieting alone.

GoodQualifiesHIGH confidence
The mean weight loss in women in the LPR group was significantly higher than that in women in the placebo group (P= 0·02) after the first 12 weeks, whereas it was similar in men in the two groups (P= 0·53).
Marina Sánchez et al. · British Journal Of Nutrition · 2013

Why this rating

Double-blind, placebo-controlled randomized trial with a reasonable sample size (n=125 included), though the primary analysis was non-significant for the total population.

Source

Effect of<i>Lactobacillus rhamnosus</i>CGMCC1.3724 supplementation on weight loss and maintenance in obese men and women

Marina Sánchez et al. · British Journal Of Nutrition · 2013

DOI 10.1017/s0007114513003875

rct · n=125Cited 339×
Read the paper
DOI resolved against Crossref · corpus check 2026-06-10

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