Research

Hormonal

Leptin resistance, rather than leptin deficiency, is the primary hormonal barrier to satiety in most obese individuals.

Most obese individuals have high leptin levels but are resistant to its signals. Taking leptin supplements is generally ineffective. The focus should be on reducing body fat to improve leptin sensitivity through sustainable energy balance, rather than seeking hormonal supplements.

GoodRefutesHIGH confidence
Although, as mentioned above, a very small proportion of obesity cases involve impaired leptin secretion, most obese people have relatively high levels of circulating leptin... This indicates that leptin resistance, rather than deficiency, may be associated with obesity.
B. Benelam · Nutrition Bulletin · 2009

Why this rating

Review paper citing multiple studies on leptin.

Source

Satiation, satiety and their effects on eating behaviour

B. Benelam · Nutrition Bulletin · 2009

DOI 10.1111/j.1467-3010.2009.01753.x

narrative_reviewCited 332×
Read the paper
DOI resolved against Crossref · corpus check 2026-06-10

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