Research

Mixed

Obesity causes restrictive lung physiology (reduced FRC, ERV, TLC) and increased work of breathing, leading to exertional dyspnea and respiratory symptoms independent of primary lung disease.

If you are overweight, your extra weight physically restricts your lungs and makes breathing harder, especially during activity. This is a mechanical issue, not just 'being out of shape.' Weight loss can reverse these mechanical restrictions and improve lung function.

GoodSupportsHIGH confidence
Weight gain and rising BMI are associated with decreases in lung volumes... Excess weight on the anterior chest wall due to obesity lowers chest wall compliance and respiratory muscle endurance with increase in work of breathing... These changes contribute to an increase in prevalence of respiratory problems in obese individuals, particularly on exertion
Himender Makker · International Journal of General Medicine · 2010

Why this rating

Based on multiple cross-sectional and longitudinal studies cited in a review article.

Source

Obesity and respiratory diseases

Himender Makker · International Journal of General Medicine · 2010

DOI 10.2147/ijgm.s11926

narrative_reviewCited 323×
Read the paper
DOI resolved against Crossref · corpus check 2026-06-10

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